About Choose Therapy
Choose Therapy is a movement, community and service looking to help more people access the benefits of counselling and psychotherapy.
Founded by a team that believe strongly in the benefits of therapy, our mission is to promote awareness of mental health issues, access to high quality, affordable therapy and the development of high-quality therapists.
With the move to online therapy in 2020, the Choose Therapy team saw a chance to make quality counselling and psychotherapy more inclusive and accessible – especially to those who often find it most difficult to access. Online therapy now means therapy is more convenient, more cost effective and more accessible than ever before. With therapy typically costing between £60-£100 per session, many younger adults and those on low income find that a meaningful number of therapy sessions are out of reach and budget. Choose Therapy has changed this with its fully online counselling and psychotherapy service offering sessions for £36 per session.
What makes Choose Therapy Special
We believe there are several reasons why Choose Therapy is different to other low-cost therapy providers.
Most importantly, Choose Therapy is not a marketplace for therapists. We select each therapist to join the team, following an extensive interview process. All Choose Therapy team members are supported by in-house clinical supervisors and clinical lead.
Secondly Choose Therapy we do not limit the number of affordable therapy sessions you can attend. This is different to other low-cost therapy services which often limit the number of therapy sessions they provide to each client.
At Choose Therapy we believe it is essential that you for yourself can decide how many or how little therapy sessions you would like to attend. This is a personal decision based on your needs, time and budget.
Furthermore, we do not allocate you to one of our therapists. Generally affordable therapy providers tend to allocate each client to the next availalbe therapist. We at Choose Therapy think it is essential that you feel comfortable with your therapist and therefore allow you to choose for yourself which therapist you would like to work with.
Please have a look at our available therapists here
