Therapy London
Professional therapy in London, offering personalised support for a wide range of mental health concerns. Our experienced, carefully selected therapists provide a safe, confidential space to explore challenges such as anxiety, stress, low mood, and life transitions. Begin your journey with an initial assessment session and find the right therapist to support your needs.
The fast-paced London lifestyle makes it difficult to stop, pause, and really evaluate the condition of your mental health. Many people push through stress, anxiety, and burnout without realising how much it’s affecting them. Therapy in London is often too expensive for those that do realise they need help, not to mention waiting lists and finding time to fit therapy sessions into their busy work/life schedule.
Choose Therapy was created to make therapy in London more accessible, efficient, and convenient through flexible online sessions. An initial assessment costs only £20 and allows you to choose a therapist you’d be comfortable working with for the duration of your treatment.

Unlimited Therapy Sessions, At Your Fingertips
Unlike many other therapy services in London, Choose Therapy does not restrict the number of sessions you can book. We understand that therapy is personal and that everyone progresses at their own pace. After being matched with your therapist, you can create a schedule that works around your existing commitments.
As your sessions progress, you can reflect on how you’re feeling and decide what works best for you. We don’t tie our clients down to contracts or subscriptions, so you’re free to stop therapy and pick it back up again at any time.
Therapy Based In London
While the majority of our therapy sessions are conducted online, we also have in-person therapy running at our offices in London Victoria. Only a 3-minute walk from St James’ Park underground station and a 15-20-minute walk from Victoria station, our offices are highly accessible to those living in London.

Support For A Range Of Mental Health Challenges
At Choose Therapy, we support clients experiencing a wide range of mental health concerns. This includes anxiety, depression, stress, low self-esteem, anger management, OCD, burnout, and bereavement.