Hello there, I’m Toni! It takes courage to start your therapy and I truly look forward to being alongside every step of the way throughout your journey towards growth, insight and transformation. I am third-year trainee on the Doctorate in Counselling Psychology and Psychotherapyand a member of BPS, UKCP & I offer relational therapy for adults seeking support with their mental health and wellbeing which looks different for every individual. At the heart of my approach is a profound respect for every person’s unique experience and story – you deserve to be truly heard, seen and understood. My approach is integrative, meaning I draw from a range of psychological models such as humanistic therapy, existential therapy, cognitive behavioural therapy (CBT), psychodynamic therapy, and creative therapy to tailor our work together in a way that best suits who you are and what you need. Every session aims to provide a warm, relational and non-judgemental space for you to feel safe to explore the complexities of your experience and begin to make meaningful change. I have over 4 years of experience within adult mental health services including the NHS, local authority & VCS organisation. I have vast experience working with a range of presentations, including low mood/depression, anxiety, trauma, stress,low self-esteem, relationship difficulties, neurodiversity, self-harm, suicidal ideation etc. My practice is cultural-competent, inclusive andtrauma-informed, and I pride myself on working with a diverse range of clients from all walks of life and identities. I look forward to hearing from you and I’m more than happy to answer any questions you might have about our time together.
