Hello my name is Sheela, and I am currently a trainee counsellor. I am in my second year of my two-year course in Level 4 Therapeutic Counselling. I am a registered student member of BACP, and I am passionate about supporting and helping individuals through life’s challenges and transitions. I am committed to ongoing learning and personal development to ensure I can offer ethical, compassionate and effective support for you when we work together. I believe everyone deserves a safe, confidential, non-judgmental space where you can feel heard, understood and valued and I am committed to providing this environment for you. I use integrative models such as person centered and psychodynamic.
Whether you are facing difficulties, seeking clarity or simply looking for someone to listen to you, I am here to support you on your journey towards greater understanding, resilience and wellbeing. I aim to tailor sessions to your needs and work at a pace you feel comfortable. Seeking therapy can be a big step and a great opportunity to reconnect with yourself and find inner strength to become aligned with who you truly are.
