Hi, Sabrina here.
Starting therapy can be a huge step for some of us, and often it takes a lot of courage to reach out for support. Talking about feelings and challenges might feel daunting, especially when some of us may not be sure where to begin—and that’s completely normal.
Here, we work together at your own pace and focus on what matters and is most important to you. I am a trainee counsellor, using a person-centred approach. What this means is I believe you are the expert of your life. My role is not to advise but to provide a space to explore, reflect, and process whatever you choose to bring to therapy. I hope in these sessions you will feel heard, understood, and seen.
In a society that often requires us to keep going, I hope this space will enable you to have a break from the everyday judgment and just be.
I am a registered student member of BACP and currently working towards a CPCAB Diploma in Therapeutic Counselling.
Thank you for taking the time to read my profile. If you feel this could be the right fit, please get in touch—it would be a privilege to walk alongside you in this journey.
