I am a trainee counsellor currently completing my Masters training in integrative counselling. My approach combines Gestalt and psychodynamic perspectives, which means I support clients in understanding how past experiences and relationships may be shaping their present thoughts, feelings, and behaviours, while also helping them develop awareness of what is happening for them in the here and now. I work in a warm, compassionate and non-judgemental way. I believe therapy should feel like a safe space where you can talk openly at your own pace, without pressure or expectation. My aim is to offer a supportive environment where you feel heard, understood and able to explore whatever you bring. Together we can gently make sense of difficult emotions, patterns, and experiences, helping you develop greater self-understanding and confidence moving forward.
