What would it mean to feel truly at home in your own life – to move through the world with a clearer sense of who you are and what you value?
Perhaps you’ve been feeling disconnected – from others, from yourself, or from a sense of direction. Perhaps something feels unresolved, but it’s hard to put into words. These are the kinds of questions therapy can help you sit with and explore.
My name is Lucy, and I’m currently completing my doctoral training in Counselling Psychology. I’m registered with the British Psychological Society (BPS) and the Universities Psychotherapy and Counselling Association (UPCA). My approach is integrative, drawing on a range of therapeutic frameworks, with an existential focus. What that means in practice is that our sessions will feel like genuine dialogue – open, active, and collaborative. I’m not here to hand you a formula; I’m here to work alongside you, helping you reconnect with the inner resources you already have.
At the centre of our work is a simple but important question: how do you make sense of the world? I’m less interested in fitting your experience into a category, and more interested in understanding your unique story – the values, the tensions, the things that feel unanswered. My hope is that through our work together, you’ll develop a stronger sense of what truly matters to you, and feel more confident in how you choose to live.
If this feels like the kind of space you’ve been looking for, I’d love to hear from you.
