Hi, I’m Kelly. I am a warm and supportive trainee counsellor who is passionate about helping clients to navigate life’s challenges and to live personally meaningful lives. Our sessions will provide you with a safe, non-judgmental and confidential space to explore your life experience, what matters to you, and what is causing you pain. I will meet you where you are with empathy, acceptance and curiosity and support you in examining your experience and finding your own way. My approach is integrative, which enables me to draw on a variety of theories and approaches to tailor the therapy based on what is helpful and meaningful to you. The heart of my approach is person-centred, which is non-directive and focused on helping you access your own unique answers and potential for growth. I integrate other modalities such as psychodynamic theory, which considers how past experiences may be affecting your feelings and experiences in the present, as well as humanistic, mindfulness and body-awareness approaches, honouring the interconnected nature of mind, body, heart and spirit. I am a registered student member of the BACP and currently working towards my MA in Integrative Psychotherapy and Counselling. I have a business career background and understand the pressures of work and modern everyday living.
