Sometimes life changes in ways we never expected.
Whether you are facing grief, anxiety, depression, the emotional impact of illness, relationship difficulties, stress, burnout or another significant life challenge, therapy can offer an opportunity to make sense of your experiences, better understand yourself, and find a way forward that feels right for you.
I offer a space where you can explore what you are experiencing and what matters most to you. My approach is integrative and informed by existential psychology, recognising that emotional difficulties can affect not only how we feel, but also our identity, relationships, choices and sense of direction. Together, we can strengthen resilience, deepen self-understanding, and find a way forward that feels right for you.
I have a particular interest in supporting people through significant life changes and unexpected challenges, helping them strengthen resilience, make sense of difficult experiences and move forward with hope. My clinical experience includes working with Cruse Bereavement Support, Rethink Mental Illness, and the Stroke Association, where I supported stroke survivors and their families.
I am a Doctoral Trainee in Counselling Psychology and Psychotherapy (DCPsych), a UKCP Student Member, a BACP Student Member, and a Graduate Member of the British Psychological Society (BPS).
Sessions are available in English and Russian.
