I’m John, a UKCP trainee psychotherapist currently completing an advanced diploma in counselling and psychotherapy. I offer a friendly, confidential and non-judgmental space where you can speak openly about your thoughts, feelings and experiences at your own pace.
I work with adults facing a range of difficulties, including anxiety, low mood, stress, relationship challenges, low confidence and a sense of disconnection from self. I have a particular interest in grief, trauma and ADHD.
My therapeutic approach is integrative, with a specialism in the transpersonal perspective. In practice this means I don’t believe in a ‘one-size-fits-all’ model of therapy. Instead, I work flexibly by drawing on different ways of understanding to support you as a whole person.
Beginning therapy can feel like a big step, whether you have had therapy before or if this is your first experience. I offer a warm and compassionate space where you can feel genuinely heard and supported. I believe the therapeutic relationship can be a powerful space to work to better understand your experience and find a way forward.
I’m passionate in supporting people to gain a greater understanding of themselves, make sense of their experiences, and find meaningful and lasting change.
