We can all find life to be extremely challenging, and we should always have the option to move through these moments with support and empathy. James aims to create a safe space for all clients, empowering them to express themselves without fear of judgement. He practices integrative counselling; primarily this starts with the person-centered model, allowing the client to have control in expressing their thoughts and feelings openly and safely. This is supported by Psychoanalysis to better understand how experiences from the past might be affecting the present. Depending on the client’s needs, CBT may be used to reflect on patterns of behaviour and challenge automatic thoughts, and transactional analysis to explore relationships and patterns of relating. James’s intention is to always see the world through the client’s perspective, and establish a trusting working relationship to explore challenging feelings and enact positive change.
With a background in publishing and education, James has experience of establishing deep and trusting professional relationships to bring out the best version of themselves. James is training for his Diploma in Therapeutic Counselling (awarded by CPCAB and BACP-accredited), and he’s grateful to be able to offer his professional support to new clients at this stage of his study. He is a student member of the BACP.
