Every person is different and your therapy journey is unique. I offer a safe space in which you can experience being deeply listened to and heard. Within the context of a warm, empathic and supportive relationship, you can process and integrate difficult, confusing and painful experiences, identify any unhelpful patterns and gain support for your healing journey.
I believe the human mind has an incredible capacity to cope, to learn, to heal and to enable us to thrive. Whatever your age. With calm focus, self-compassion and a bit of time, neurological patterns that are our thoughts, feelings, behaviours and relationships, can be changed to create healthier and more fulfilling lives.
You are the expert in your own life. We will work creatively together with whatever brings you to therapy, where you are right now, where you want to be and your specific needs. As an outcomes-focused, integrative, hypno-psychotherapeutic counsellor, I draw on a range of therapeutic approaches and evidence-based practice, to support you in work towards your own unique solutions.
I hold a BSc honours degree in psychology; a BA in photography and visual communications; and an MA in social work. I have many years experience working within social care settings, providing psychological support to clients. I am a qualified and accredited Life Coach and NLP trainer. I am registered with the Complementary and Natural Healthcare Council (CNHC) as a Hypnotherapist with a private practice.
I am currently a trainer member of UKCP completing the final stage of accreditation and registration as a hypno-psychotherapist
