You may be looking for therapy because you feel stuck, overwhelmed or in need of a
safe place to process what you are going through. I’m Georgie and my approach is
rooted in meeting you as you are, rather than focusing on fixing. I offer a
compassionate, non-judgemental space where you can be completely yourself as we
explore what is going on for you.
While struggle is a part of being human, I believe it is possible to reconnect with your
natural sense of wellbeing. My approach weaves together modern therapeutic
insights with mindfulness-based practices, paying attention to your whole
experience including thoughts, emotions, bodily sensations and relational dynamics.
By slowing down and tuning in to the mind and body, we can gently explore past
experiences, notice recurring patterns and reconnect with your inner wisdom at a
pace that feels right for you. My aim is for you to feel genuinely seen, heard and
accepted in whatever you choose to bring.
I am in the later stages of UKCP-accredited training in Mindfulness-Based Core
Process Psychotherapy at the Karuna Institute, bringing with me over 15 years of
experience in social work and psychological wellbeing. Drawing inspiration from
nature, I bring a grounded presence to my work, providing a respectful, neuro-
affirming environment where all of you is welcome.
