Alesia Sokolova

Alesia Sokolova

Hi, I’m Alesia. I’m a trainee counsellor with a completed MSc in Psychology (GMBPsS) and currently training towards a Diploma in Integrative Counselling. I draw on a range of therapeutic approaches, including Person-Centred Therapy, to shape therapy around you and your individual needs. Our work together is collaborative and led at your pace. Together, we can explore your strengths and consider how these may be developed to help you navigate current difficulties. At the heart of my work is the belief that meaningful change happens within a therapeutic relationship where you feel safe, heard, and understood. I offer a warm, empathetic, and non-judgemental space. I work with adults experiencing anxiety, low mood, relationship difficulties, life transitions, immigration-related challenges, separation, or those struggling with overwhelming feelings such as confusion or burnout. Alongside my therapeutic training, my background in professional environments has given me insight into workplace pressures, responsibility, and the ways these can affect mental wellbeing. I am a student member of the BACP and work in accordance with their Ethical Framework. I offer counselling sessions in English and Russian.