Muhammad Omar Khan
Muhammad Omar Khan offers a calm, attuned and emotionally safe therapeutic space where adults can explore difficult thoughts, feelings and experiences at a pace that feels manageable. His approach is grounded in person centred and experiential therapy, with a strong emphasis on relational depth, emotional presence and the belief that meaningful change emerges when clients feel genuinely heard and understood. Muhammad Omar works collaboratively, supporting clients to move from self criticism or confusion toward clarity, emotional regulation and a stronger sense of personal agency.
Muhammad Omar’s clinical experience spans adult therapy, paediatric psychosocial work, psychiatric settings and community mental health. He has supported clients facing depression, anxiety, trauma, relational distress, emotional dysregulation, chronic stress and significant life transitions. He also has experience working with individuals who struggle with suicidal thoughts or self harm, and he offers a steady, boundaried and compassionate presence in moments of heightened vulnerability. His work is informed by cultural humility and an appreciation of how identity, migration, belonging and systemic pressures shape psychological distress.
Muhammad Omar is a Trainee Counselling Psychologist completing a Doctorate in Counselling Psychology at Glasgow Caledonian University. He holds Graduate Basis for Chartered Membership (GBC) with the British Psychological Society and is working towards full Chartered Psychologist status (CPsychol) and Practitioner Psychologist registration with the Health and Care Professions Council.
Muhammad Omar offers therapy to adults aged 16 or over and can provide sessions in English, Urdu and Hindi. His aim is to offer a grounded, compassionate and consistent therapeutic relationship where clients can explore, heal and grow.
Aoife Chew
I’m an integrative counsellor in the final year of my Diploma in Integrative Counselling. I’m registered with the BACP and have over 80 hours of clinical experience as a Level 3 trainee counsellor with NHS Talking Therapies.
I believe therapy is a collaborative process. I offer a warm, compassionate and non-judgemental space where you can feel heard, understood and supported to explore what’s happening for you. My integrative training draws on Person-Centred, Gestalt and Psychodynamic approaches, allowing me to adapt my way of working to your individual needs and experiences.
Alongside my counselling training, I have a Master’s degree in Psychology, where my research explored the mind-body connection. I also teach yoga and I’m interested in how our emotional, psychological and physical experiences can influence one another, while recognising that everyone’s experience is unique.
Before becoming a counsellor, I worked internationally as a qualitative researcher, exploring people’s experiences, behaviours and motivations. This has developed my curiosity about what shapes us and an ability to listen deeply to different perspectives.
I see my role as supporting you to develop greater self-understanding, build on your own strengths and feel empowered to find a way forward that feels right for you.
Ian Skinner
Hi, My name is Ian. Are you wondering what it would feel like to have a weekly space where the focus is entirely on you? I believe that many people could benefit from having a space that is non-judgemental, safe and empathetic, where they are able to share and explore life’s challenges. I provide such a space for my clients, where you will be able to talk without being judged, so that I can support you in exploring and identifying ways forward that are more in line with your needs.
I appreciate that taking the first step to seek support from a counsellor can seem daunting. I felt the same way. However, my own counselling journey has been life changing. Counsellors have supported me in overcoming challenges in a stressful work environment, dealing with a divorce and helping me to reconnect with myself and with others after my divorce. I look forward to supporting you in your journey.
I am a trainee integrative counsellor, which means that I use tools from different counselling approaches to support my clients. I work with Gestalt, which focuses on how you are in the present moment, and transactional analysis that explores the ways in which we relate to others and the personal narratives that shape these relationships.
I am a student member of the British Association of Counselling and Psychotherapy (BACP) and work in line with their Ethical Framework.
Oscar Lamont
Oscar offers a warm, non-judgmental space where clients can talk openly about what is happening in their lives and explore difficult thoughts, feelings and patterns at their own pace. He places a lot of importance on being real and present, listening deeply, and building a relationship in which clients feel safe enough to say things they may not feel able to say elsewhere.
He has a particular interest in addiction and recovery, trauma, shame, anxiety, depression, grief, difficult family relationships, loneliness, and major life changes. But he is keen to work with a wide range of clients and issues, and approaches each person as an individual rather than making assumptions about what they need.
Alongside his psychotherapy training, Oscar is a certified coach and has several hundred hours of experience providing structured one-to-one support through coaching and recovery sponsorship, as well as substantial experience facilitating groups. His own experience of therapy and recovery has shaped his interest in how people change, heal and build more meaningful lives.
Before retraining in psychotherapy, Oscar spent more than ten years working across operations, investor relations, law and communications in the UK and abroad. He has lived and worked in Brazil, the US, Mexico and Spain, and speaks fluent English and Portuguese as well as conversational Spanish.
Oscar is currently completing a Master’s program in Psychotherapy at Regent’s University London. His training is integrative and draws on person-centered, psychoanalytic, Gestalt and experiential approaches. He is a student member of the BACP.
Sara Ingarfield
Hello, my name is Sara. I’m a counsellor who believes that therapy should be as unique as the person sitting in front of me. That’s why I take an integrative approach, combining both person-centred and psychodynamic methods to support you in the way that feels most meaningful.
In our sessions, I create a warm, non-judgmental space where you can truly be yourself. With a person-centred approach, the focus is entirely on you—your feelings, experiences, and goals. Together, we’ll explore what’s happening in your life, empowering you to find clarity and confidence at your own pace.
At the same time, the psychodynamic side of my work invites us to gently uncover how past experiences or patterns might be shaping your present. By understanding these deeper influences, we can create lasting change and help you move forward in a way that feels authentic and freeing.
Whether you’re feeling overwhelmed, stuck, or simply in need of a space to process, I’m here to walk alongside you. If this sounds like the kind of support you’re looking for, I’d love to connect and help you take that next step.
Daniel Moore
Emotions are made up of many different colours and flavours, and I seek to see the world as you see it, to be there alongside you as you explore the rich possibilities of experiences, especially the ones that are most difficult to accept in ourselves. I know that, often, day-to-day life doesn’t afford us the time to sit with who we are instead of who we ‘should’ be. I feel privileged to be able to offer people the space to be who they are.
My approach is rooted in person-centered and experiential theory, which means that clients are accepted as whole, complex and multi-faceted people. Our counselling relationship is the place where you can experience yourself fully without fear of judgement, perhaps for the first time. I work with bringing your attention back into the body and connect with your felt senses in a safe and warm environment. I seek to be an active part of the therapeutic relationship by listening to your experiences and letting you feel understood. You’ll also see me bring my genuine self and my personality to the time we share together.
I have lived experience of the struggles that many people face, as an equal person within the world we inhabit. I’ve been involved in many different professional fields, such as financial services, retail and house removals. This has brought me into contact with all sorts of people, from all sorts of backgrounds. I have particular interest in social anxiety, personal identity and different types of relationship configurations, traditional and non-traditional alike. I’m a registered student member of the BACP and am currently working on a level 4 diploma in person-centered and experiential counselling.
Gemma Turner
I am a Pluralistic Psychotherapist in training, registered with the NCPS. My approach is relational, placing a trusted, non-judgemental therapeutic relationship at the heart of my work. I draw from psychodynamic, humanistic, and CBT approaches, and we work collaboratively to shape a counselling process that is tailored to you—exploring both the “how” and the “why” of your experiences.
Alongside my psychotherapy training, I hold a BA in Education and I am a qualified hypnotherapist and creative therapeutic practitioner, which I integrate where helpful.
I bring over 25 years’ experience in senior leadership and client-facing roles across education, health, and the charity sector, including work in women’s centres and trauma-informed services. I have extensive experience supporting adults and children with disabilities, as well as their families, with a focus on individual needs and lived experience.
I work with clients navigating trauma, grief, anxiety, depression, relationship and communication difficulties, and significant life transitions—including parenthood, fertility, leaving home, and university. I also support birth trauma, attachment difficulties, and the emotional complexities of family life.
I understand that feelings such as anxiety, sadness, anger, loneliness, or shame can feel overwhelming. I offer a warm, down-to-earth, and non-judgemental space where you can explore your experiences at your own pace, develop self-understanding, and find a way forward that feels meaningful and manageable.
I support:
• Anxiety and stress
• Attachment issues
• Depression, grief, and loss
• Trauma (past and present)
• Emotional regulation and anger
• Relationship difficulties
• Chronic and acute health conditions
• Life transitions (including parenthood, menopause, ageing, and mortality)
• Birth trauma
Ciaran Ball
I offer a calm, steady and collaborative space where clients can explore what feels difficult, confusing or overwhelming. My therapeutic approach is integrative, drawing on cognitivebehavioural, existential, systemic and psychodynamic models. I aim to help clients make sense of, process, and find new ways of living with their experiences. This allows me to work flexibly, meeting clients where they are and helping them make sense of, process, and find new ways of living with their experiences. I am particularly interested in how people relate to their inner world, how patterns form over time, and how therapy can support a more compassionate and sustainable relationship with oneself.
My background includes over a decade in mental-health, safeguarding, and leadership within a leading child protection and safeguarding charity where I developed strong skills in person-centred counselling, risk assessment, and traumainformed practice. I currently work as a CBT therapist in primary care, supporting clients with trauma, anxiety, and depression that exists alongside their physical health conditions. These experiences have shaped my ability to hold complexity with care and to support clients who may feel uncertain, overwhelmed or unsure how to move forward.
I am in my final year of the Doctorate in Counselling Psychology and Psychotherapy and I am committed to antioppressive and clientcentred work. I am known for a grounded presence, clear boundaries, thoughtful communication and an ability to help clients feel safe enough to explore what matters to them. I hope to contribute to a service where clients feel understood, supported and empowered in their therapeutic journey.
Lucy Elston
What would it mean to feel truly at home in your own life – to move through the world with a clearer sense of who you are and what you value?
Perhaps you’ve been feeling disconnected – from others, from yourself, or from a sense of direction. Perhaps something feels unresolved, but it’s hard to put into words. These are the kinds of questions therapy can help you sit with and explore.
My name is Lucy, and I’m currently completing my doctoral training in Counselling Psychology. I’m registered with the British Psychological Society (BPS) and the Universities Psychotherapy and Counselling Association (UPCA). My approach is integrative, drawing on a range of therapeutic frameworks, with an existential focus. What that means in practice is that our sessions will feel like genuine dialogue – open, active, and collaborative. I’m not here to hand you a formula; I’m here to work alongside you, helping you reconnect with the inner resources you already have.
At the centre of our work is a simple but important question: how do you make sense of the world? I’m less interested in fitting your experience into a category, and more interested in understanding your unique story – the values, the tensions, the things that feel unanswered. My hope is that through our work together, you’ll develop a stronger sense of what truly matters to you, and feel more confident in how you choose to live.
If this feels like the kind of space you’ve been looking for, I’d love to hear from you.
Alex Nicol
Alexandra is a registered BACP trainee therapist working with an integrative approach to therapy. At the heart of her practice is building trust in the therapeutic relationship, where clients feel safe enough to be open, vulnerable, and truly themselves. She understands how daunting it can be to begin therapy, and her aim is to offer a space where clients feel held, listened to, and free to explore the parts of themselves that may feel unfamiliar or uncharted territory. Through sharing these experiences, what once felt trapped in the body can begin to exist in the room, where it can be understood, processed, and transformed.
Drawing on years of experience in peer support and telephone listening services, Alexandra works primarily from a client-led, person-centred perspective. Alongside this, she integrates psychodynamic theory to help clients understand how early life experiences and relationships may continue to shape their current thoughts, feelings, and patterns. Alexandra works very much in the present moment, exploring how past experiences and future worries are experienced in the here and now. As clients begin to understand the reasons behind their behaviours, coping strategies, and choices, it often becomes easier to approach themselves with greater compassion rather than self-criticism. As the therapeutic work develops, practical ways of managing rumination, building resilience, strengthening self-awareness, and creating positive, sustainable changes that support wellbeing and personal growth can be explored.
Above all, Alexandra believes therapy is a collaborative process. Her role is not to tell clients what to do, but to walk alongside them with curiosity, empathy, and respect as they discover their own path forward. She believes every person is unique, providing a supportive space where clients can discover new perspectives, experience powerful “lightbulb moments,” and gain the understanding needed to move forward with confidence.
