Oscar Lamont
Oscar offers a warm, non-judgmental space where clients can talk openly about what is happening in their lives and explore difficult thoughts, feelings and patterns at their own pace. He places a lot of importance on being real and present, listening deeply, and building a relationship in which clients feel safe enough to say things they may not feel able to say elsewhere.
He has a particular interest in addiction and recovery, trauma, shame, anxiety, depression, grief, difficult family relationships, loneliness, and major life changes. But he is keen to work with a wide range of clients and issues, and approaches each person as an individual rather than making assumptions about what they need.
Alongside his psychotherapy training, Oscar is a certified coach and has several hundred hours of experience providing structured one-to-one support through coaching and recovery sponsorship, as well as substantial experience facilitating groups. His own experience of therapy and recovery has shaped his interest in how people change, heal and build more meaningful lives.
Before retraining in psychotherapy, Oscar spent more than ten years working across operations, investor relations, law and communications in the UK and abroad. He has lived and worked in Brazil, the US, Mexico and Spain, and speaks fluent English and Portuguese as well as conversational Spanish.
Oscar is currently completing a Master’s program in Psychotherapy at Regent’s University London. His training is integrative and draws on person-centered, psychoanalytic, Gestalt and experiential approaches. He is a student member of the BACP.
Francesca Lupu
Hi, I am Francesca, and I am a trainee psychotherapist working towards becoming accredited. Starting therapy can feel both scary and exciting, as I remember feeling the same way. For me, therapy became a safe space to explore and understand myself, and I aim to offer that same space for my clients. Our journey together can shift and focus on whatever matters most to you, but above all, therapy is a place to allow yourself to feel.
I am currently in my second year of a MSc in Therapeutic Counselling, and I am a BACP registered member. My approach is integrative humanistic, combining person-centred and psychodynamic methods, among others. This allows me to explore both present experiences and past influences to understand feelings and behaviour patterns. I aim for sessions to feel authentic, real conversations between two people.
For me the relationship between client and therapist is the centre of the work, crucial for us to build trust. I understand how feeling vulnerable can become frightening, so I value the notion of being equals in this professional relationship. My experience in mental health over the past years allowed me to work with a variety of clients, addressing topics such as addiction, family dynamics, anxiety, loneliness, trauma, relational trauma and stress.
As an immigrant, I’ve come to understand how challenging major life transitions can be. This perspective deeply influences my work and allows me to connect with those experiencing change or feeling out of place. I offer sessions in English and Romanian, and I embrace the uniqueness of every person’s journey.
Sara Ingarfield
Hello, my name is Sara. I’m a counsellor who believes that therapy should be as unique as the person sitting in front of me. That’s why I take an integrative approach, combining both person-centred and psychodynamic methods to support you in the way that feels most meaningful.
In our sessions, I create a warm, non-judgmental space where you can truly be yourself. With a person-centred approach, the focus is entirely on you—your feelings, experiences, and goals. Together, we’ll explore what’s happening in your life, empowering you to find clarity and confidence at your own pace.
At the same time, the psychodynamic side of my work invites us to gently uncover how past experiences or patterns might be shaping your present. By understanding these deeper influences, we can create lasting change and help you move forward in a way that feels authentic and freeing.
Whether you’re feeling overwhelmed, stuck, or simply in need of a space to process, I’m here to walk alongside you. If this sounds like the kind of support you’re looking for, I’d love to connect and help you take that next step.
Ester Caddy
Hi, I’m Ester and I’m in my last year of my MSc in Therapeutic Counselling, training to become an integrative psychotherapist. This means that I draw from different therapeutic approaches, including psychodynamic, humanistic/person-centred and CBT. I will work with you in a collaborative, warm and approachable way, aiming to find an approach that works best for you and your individual situation in the most flexible and open-minded way. Together we can explore your present difficulties, past experiences, recurring patterns, thoughts, feelings and behaviours, or anything else that you would like to understand, have support with or change. I’m curious about all parts of you, even the ones that might be hard to share. Whatever you bring will be received with non-judgemental interest and a genuine, empathic wish to understand your individual, subjective experience and inner world.
I find it important to approach our work together seriously and ethically, but there can also be room for laughter. Sometimes approaching something lightly, playfully or creatively can help us reach deeper, unconscious material and experiences that are difficult to put into words.
I have experience working with people of different ages, backgrounds and personalities on challenges including anxiety, depression and low mood, anger, grief and loss, low self-esteem, body-image difficulties, experiences of trauma or abuse, relationship difficulties, loneliness and identity or existential struggles.
I am a student member of the BACP and work within its Ethical Framework. I’m originally from the Netherlands and a native Dutch speaker; sessions are available in both English and Dutch.
Melodie Guilhem
Taking the step to reach out for support can feel daunting. Whether you are feeling stuck, working through anxiety or shame, or simply looking for a safe environment to understand yourself better, you don’t have to navigate it alone.
I offer a compassionate, confidential, and non-judgmental space where you can slow down and process your experiences at your own pace. As an integrative and relationally focused counsellor, I view therapy as a collaborative, reflective process, led by you. Rooted in trauma-informed and anti-oppressive values, I focus on building a trusting relationship, suited to your needs and respectful of your unique lived experience, where you can feel accepted, build resilience, and reconnect with your authentic self.
We can explore whatever feels most relevant to you, whether that means making sense of past patterns, navigating current challenges, or simply finding room to breathe.
My operational background gives me a profound understanding of workplace burnout, boundary challenges, and the coping mechanisms we build to survive. Additionally, my extensive experience as a crisis helpline volunteer, supporting individuals through relationship issues, life transitions, complex trauma, and contact with the criminal justice system, has deepened my ability to offer a calm, attuned, and reassuring presence in moments of deep distress.
I am a registered student counsellor with the BACP, working towards a diploma in Integrative Counselling and I offer sessions in both English and French.
I am looking forward to meeting you and seeing if working together feels like the right fit for you.
Kare Khoo
Do you ever feel like you know yourself well? Perhaps you can name what’s going on, even explain it, and yet certain patterns keep repeating anyway? Therapy can be a space to explore where these patterns first took root, and how they continue to shape your life now.
My name is Kare (pronounced “Care”, she/her), and it’s not lost on me how well that fits the space I hope to offer. I’m a psychodynamic counsellor in training, completing my Masters in Psychodynamic Counselling and Psychotherapy at Goldsmiths, University of London, having first trained in the person-centred approach. I’m a registered student member of the BACP.
Therapy doesn’t provide shortcuts. What I can offer is curiosity and consistent support in thinking alongside you. Each step we take together is to help you find the narrative that feels true to you, rather than one you’ve inherited. How far we go, and how fast, is always your choice.
I’m especially committed to supporting those who often feel marginalised or overlooked, whether that’s rooted in race, culture, gender, identity, neurodivergence, class, or past trauma.
My approach is warm, while also making space to challenge. At the heart of how I work is a commitment to meet you with compassion, acceptance, and sincerity. I believe the quality of the relationship is key to successful therapy. If you’d like to see whether we might work well together, I’d love to hear from you. I offer sessions in English and Thai.
Sabine Lanvin
Sabine believes that therapy begins with feeling genuinely heard, understood and accepted. She aims to build relationships with her clients that allow them to explore whatever has brought them to therapy, at a pace that feels right for them. She provides a warm, thoughtful and non-judgemental environment where clients feel safe to reflect on their thoughts, feelings and experiences.
As an integrative trainee psychotherapist, Sabine draws primarily on person-centred principles while also being informed by other humanistic and existential approaches. She recognises that our past experiences and the relationship between our bodies and minds influence our emotional well-being. She understands that every client is different and works collaboratively, adapting her approach to individual needs, circumstances and goals.
Alongside her psychotherapy training, Sabine brings many years of professional experience supporting sensitive conversations with people from a wide range of backgrounds and nationalities. She believes in the potential of every person to flourish in their own way. For her, therapy can be a catalyst for better self-understanding and new ways of relating to oneself and others.
Sabine is a registered student member of both the BACP and UKCP and is currently studying for an MProf in Psychotherapy (Integrative Pathway). She can offer psychotherapy in both English and German.
Megan Binding
Megan is a trainee counsellor working towards her BSc (Hons) in Person-Centred Pluralistic
Counselling and is a registered student member of the BACP. She offers a warm,
non-judgemental space where clients can explore whatever is present for them, at their own
pace.
Megan’s practice is rooted in Carl Rogers’ person-centred approach, built on the belief that
every person holds the capacity for growth and self-understanding (the actualising tendency)
when met with genuine empathy, unconditional positive regard, and congruence. Working
pluralistically, Megan also draws on a range of therapeutic ideas and tools where helpful,
tailoring the work to what each client needs rather than applying a fixed model.
Before training as a counsellor, Megan spent several years working with young people with
complex needs in a school setting, giving her a strong grounding in supporting people through
difficult transitions, communication differences, and emotional distress. This background
continues to inform her practice, particularly her attentiveness to how people express
themselves in ways that go beyond words.
Megan is particularly interested in supporting clients navigating grief and loss, life transitions,
and questions of identity and self-worth. She believes therapy works best as a collaborative
relationship, one where the client is the expert on their own life, and the counsellor’s role is to
walk alongside them with care, honesty, and patience.
Megan is currently building her client hours through supervised placement work as part of her training.
Lucy Elston
What would it mean to feel truly at home in your own life – to move through the world with a clearer sense of who you are and what you value?
Perhaps you’ve been feeling disconnected – from others, from yourself, or from a sense of direction. Perhaps something feels unresolved, but it’s hard to put into words. These are the kinds of questions therapy can help you sit with and explore.
My name is Lucy, and I’m currently completing my doctoral training in Counselling Psychology. I’m registered with the British Psychological Society (BPS) and the Universities Psychotherapy and Counselling Association (UPCA). My approach is integrative, drawing on a range of therapeutic frameworks, with an existential focus. What that means in practice is that our sessions will feel like genuine dialogue – open, active, and collaborative. I’m not here to hand you a formula; I’m here to work alongside you, helping you reconnect with the inner resources you already have.
At the centre of our work is a simple but important question: how do you make sense of the world? I’m less interested in fitting your experience into a category, and more interested in understanding your unique story – the values, the tensions, the things that feel unanswered. My hope is that through our work together, you’ll develop a stronger sense of what truly matters to you, and feel more confident in how you choose to live.
If this feels like the kind of space you’ve been looking for, I’d love to hear from you.
Farad Painchun
I am a UKCP registered trainee counsellor with a passion for supporting people through life’s challenges. I am currently in my 3rd year of studying Transactional Analysis & Integrative Counselling & Psychotherapy with an Intersectional Lensthat focuses on the way we interact with others and ourselves. By understanding these patterns, we can gain insight, develop healthier relationships, and create positive change in our lives.As a Muslim Mauritian man born and raised in the East End of London, I feel my background and experience brings a unique perspective to my work, grounded in respect, empathy, and cultural sensitivity. I truly understand the pressures of juggling different aspects of one’s identity or ‘wearing different hats’.I am committed to working with people from all walks of life, collaboratively, in a safe, non-judgmental space where you can explore your thoughts and feelings, whether they’re related to anxiety, depression, relationships, identity, or any other aspect of life.I believe that everyone deserves the opportunity to grow and heal, and I’m here to support you on that journey. So if you’re looking for a compassionate, understanding, and dedicated counsellor, then please get in touch and let’s take the next step together.
