Online Therapy Services
Low cost counselling service
Our affordable counselling service is designed to support indivudals , to access online counselling and psychotherapy sessions. Sessions are conducted online, as video sessions. Each session is charged at £42 and lasts for 50 minutes.
Our caring team of counsellors and psychotherapists are here to support you and give you the space to explore anything you are struggling with. Through the Initial Assessment we’ll help you find the right Choose Therapy therapist for you, available at a time and day that suits you (subject to availability).
Our affordable counselling service is available to everyone over 18 in the UK. Our therapists specialise in a wide range of therapeutic areas and approaches.
We can help you with:
Self esteem and confidence issues
Family issues
Co-dependency
Unhappiness
Meaning and purpose issues
Modalities
These are the modalities our therapists offer.
Psychodynamic therapy
Psychodynamic therapy helps you discover and explore how your unconscious mind affects your actions. It does this by examining your emotions, thought patterns and relationships. You might benefit from psychodynamic therapy if you suffer from depression or anxiety, battle with an eating disorder, or struggle with substance abuse.
Behavioural therapy
In behavioural therapy, you explore how your past impacts certain behaviours you display in the present and helps you change how you react to certain things in life. It also assists in exploring situations and patterns that cause you distress. You might benefit from behavioural therapy if you struggle with severe anxiety or phobias, believe you have OCD, or suffer from ADHD or other behavioural disorders.
Humanistic therapy
Humanistic therapy is about helping you to identify your true self in order to live a fulfilled life. Your therapist will come from a place of complete acceptance and guide you on a journey of self-discovery to identify why and how you make your choices in life and what your needs are. You might benefit from Humanistic therapy if you suffer from low self-esteem or depression, experienced trauma, have relationship issues or struggle with substance abuse.
